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It may sound clichéd though but hey, it isn’t clichéd for nothing! It has been proven time and again that watching your favourite romantic movies with your favourite ice-cream or wine is a great way to get over your broken heart. You must have seen such scenes over and over again in movies and you know it’s indeed true! The movie takes your mind off him, you sob in the beginning but gradually the movie is able to heal you and you are ready for another shot at love.

Imagine you are home all alone with nothing to do. Chatting on phone or Facebook could be an ooption but there is a limit to it. What do you do then with no friends around and hardly any place to go? Simple – watch a movie. Watching movie is indeed a great passtime. You have the company of some of the funniest, dangerous and beautiful people in the world acting out interesting plots for you. What more could you ask for?

It is an interesting approach to treating patients with depression, mood disorders and the likes. They say a picture speaks a thousand words. So imagine what a movie which is an amalgamation of thousands of pictures along with dialogues and music can do for such a person? It is still at a very nascent stage and virtually uncommon but nevertheless it is a great source of calming the inner turmoil one might be going through and thus an adept therapy tool.

Among the foremost benefits of watching movies, one has to be its role as a stress buster. You don’t need a shrink to tell you to go watch your favourite movies or the latest releases. You know it as well as anybody else what a good movie outing with friends or just one in the comforts of your home can prove to be. Whatever the genre, as long as you enjoy it a movie elevates your senses and refreshes you for a fresh dose of reality.

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